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Today is December 20, 2024
We have 14 Verified and 98 Unverified Mental Health Professionals In Travis, TX
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You've been successful at achieving all the things, but that doesn't reflect how you feel internally. Your anxiety feels unmanageable and you want to understand how you can live your life with more ease and clarity. You notice that you attract similar patterns or people, and struggle with communication, setting boundaries, or navigating conflict in your relationships. You're ready to experience relief and uncover the root cause behind your struggles. In therapy, we’ll unpack your story to understand what's keeping you stuck and help you work towards an intentional and fulfilling life - whatever that looks like to you. I support women struggling with anxiety, self esteem, life transitions, and other areas relating to women's issues. I take an active & collaborative approach in therapy. I’m not going to just focus on the symptoms being presented - I want to understand the root cause behind your struggles and genuinely get to know you as a human. My commitment is to provide a space where you can show up as your authentic self. I'll maintain a balance of supporting you and challenging you to make positive, sustainable changes for yourself. We’ll explore how you can implement new tools to navigate your emotions and gain confidence within. You can book a free 15 minute consult through my website today.
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I work with a wide range of clients who seek support on their quest to live more intentional, authentic, and whole-hearted lives. I support the overworked professional struggling with stress management, burnout, imposter syndrome, or the search of their true passions. Or a new parent struggling with the transition to parenthood and one's changing identity. Or an individual experiencing relationship challenges, including communication style differences, expectations for the future, or looking for love. I am also well-suited to support family of origin or coming of age challenges, as well as anxiety and depression. I provide my clients with warm, competent, and nonjudgmental support. I ask thoughtful questions and take the client on a journey of deepened self-discovery so that they can uncover solutions and insights uniquely right for them. I am a strength-finder, pattern recognizer, and enjoy offering 'food for thought' for contemplation between sessions. Please reach out for a consultation call to see if we'd be a good fit! If for whatever reason we aren't, I'm happy to help point you in the right direction so that you can find the support you are looking for.
76800 | Texas
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Therapy is a partnership, and we will work collaboratively to achieve your goals. I believe in providing a compassionate and nonjudgmental space for you to process and grow. Everyone’s needs are different therefore I take a highly individualized approach when working with you. My background as a community organizer has also taught me that community care is self-care, and that social justice work is also healing work. Systemic oppression impacts our lives in many ways, and I invite you to unpack those issues in our sessions. The healing that comes from the therapist client relationship is powerful, but for POC, LGBTQIA+ folks, and people living with a disability it can be hard to find someone who gets it. I take a strength-based approach and believe that through compassion for ourselves and our lived experiences we can have a life filled with deep connection and meaning. I am so honored to be invited to walk this path with you. I look forward to connecting and will be in touch within one to two business days. Please feel free to inquire about sliding scale options. I also offer immigration evaluations for political asylum, VAWA, U-visa, etc cases. Please reach out to inquire about pricing and the process.
87397 | Texas
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Andy believes that each person has a unique story to tell and works collaboratively with individuals, couples, and families to better understand themselves and find the best path forward. The first step on this path is in the fostering of a welcoming and inclusive environment for his clients, which begins by being curious and allowing them to speak their voice. Andy has experience working with issues around depression, anxiety, life transitions, illness, grief, loss, substance use, trauma, and relationship stress. Andy invites anyone to reach out and will work with you to make sure your story gets heard. Through offering a sliding scale based on household income, Andy is able to provide services to a wide variety of clients from all different backgrounds.
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You’re overlooking yourself while over-extending for others, and you're over it. Tasks, responsibilities, and commitments pile on, and you're left wondering what contortions your schedule will make to fit them all in. You're getting that “running on empty” memo from fatigue. And as you take time with the people that matter most to you, it’s hard not to be distracted by stress and worry which has you missing out on enjoying the moment fully. Life may be feeling like you're trying to take a deep and satisfying breath but it falls short because it feels blocked. And here is where we cross paths! I work with those who’ve suppressed their needs, hushed their voices, and dampened their self-expression. Those grappling with their sense of worth and tugging internally with opposing feelings of “enough-ness.” I work with burned-out perfectionists, high-achievers, givers, people-pleasers, and “Imposters” seeking authentic connections and acceptance. I offer collaborative, holistic and culturally-considerate therapy. I can guide your self-exploration and understanding, and offer practical tools for self-awareness, calm, and clear communication. And to heal trauma and release emotional aches, I can offer mind+body therapy. Visit my website to learn more, schedule a free consultation, and to get started.
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There are so many reasons that may bring you to seek professional counseling. I am here to help you explore those reasons. I aim to help you identify goals and tailor an evidence based therapeutic approach to reach them. As a therapist, I strive to provide a compassionate space free from judgement for your healing journey. I know that the healing journey may bring up unexpected emotions and we can work together on coping skills to tolerate those emotions. A large part of therapy is also tapping into your internal resilience to highlight and utilize your existing strengths. I utilize evidence based approaches based on your individual need including Expressive Arts, CBT, DBT informed therapy and Somatic Experiencing therapy. I bring my educational and clinical experience as well as my own personal growth to the therapy room. You may or may not have a clear idea of what feels unsettled within you. Therapy helps sort through your emotions and thoughts to reach a focus to help you live a life worth living. Let's work together to explore any underlying issues, explore possible solutions, learn coping skills, and gain increased confidence in yourself.
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I am warm, direct and non-pathologizing, helping clients seek practical solutions in the present to deal with challenging problems. My focus is to seek the deeper meaning inherent in problems using humor and honesty. I have strong belief in the strength of human beings and their ability to change and heal. The majority of my clients complete their work in ten sessions. For persons with more complex histories, e.g., trauma, we will work until we are done. I draw from a multitude of therapeutic modalities including cognitive behavioral, Jungian, solution-focused, family systems, and work in a collaborative model. Clients are sometimes given practical homework assignments to experiement with trying new behaviors to get different results. My clients have an unusually wide range of issues, from the very simple to the extremely complex. In addition to being a lifetime learner, a wife, mother, and community social worker, my clients have taught me to remain curious and open to new ways of working.
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If you are looking for a therapist chances are that you are in the midst of a significant loss, personal failure or the painful realization that your life is not what you hoped it would be-- aka the dark night of the soul. It is often these painful circumstances and events that propel us on a journey of self-discovery where we begin to live a more wholehearted and purposeful life. As your counselor, my job is provide you with support and guidance as you move beyond the pain and into your purpose. With over 30 years of counseling experience, I am in the unique position to help you navigate through a myriad of issues such as anger, depression, addiction, infidelity, high conflict relationships and general life transitions. Counseling is specifically tailored to meet your needs based on your unique life situation. I am certified in the art and science of Enneagram Personality typing and can help you determine the strengths and challenges of your unique personality. You may contact me by phone, text or email and I will schedule a same day phone consultation. I have evening and weekend slots available.
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Are you an athlete constantly worried about your sport performance? Have you recently been injured and find your mood has taken a nose dive as you wait for your body to heal, afraid you will not return to the same level of fitness as before? Are body image issues or your relationship to food having a negative impact on your sport? Or maybe you are at the end of your sport career, struggling to let it go and confused about your identity outside of your sport. Have you turned to substances to cope? Is your team less cohesive and more conflicted, losing focus and competing more with each other than against your actual opponents? These scenarios sound familiar? If so, we can help. Our clinicians have over 50 years of combined clinical experience helping people find meaningful solutions to their problems. We know that, regardless of the level of competition, mental fitness is just as important as physical fitness when it comes to being the athlete you're striving to be. Sitting alone in a stew of negative thoughts and feelings and not talking about them can make the problem appear much worse. There is no need to suffer in silence any longer. Change happens. Reclaim your best hopes and gain the emotional strength to move forward. Call us today for a complimentary 15-minute phone consultation with one of our clinicians.
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I believe we all have the capacity to achieve loving, fulfilling relationships, but sometimes we get in our own way. Whether you are stuck in old patterns, afraid to try something new, uncomfortable in your own skin, or simply frustrated with the cards you've been dealt, please allow me to assist you on your journey to your full potential, and most rewarding relationships. I specialize in Relationship Issues, am a Certified Imago Relationship Specialist and EMDR Certified Therapist, and can help gently guide clients through their traumatic pasts. You may be experiencing significant life changes, finding your new role, or rebuilding your life in a way you hadn't envisioned before. Or you may be looking for a warm, unbiased and knowledgeable therapist who can help connect you with your teen during a time of change. Our families can be challenging and frustrating, but they have shaped who we are, and through reflection and understanding, it is possible to change our course in the world. I can teach you the skills you need to improve your existing relationships while giving you the space to be yourself.
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I am a family therapist. Come see me if you want your house to be a stable and loving place where you get to be the parent, your kids get to be the kids, and everybody gets along. I am a trained and experienced Imago Relationship Therapist who can show you how to have healthy, happy relationships with the people you care about. For more information about Imago Relationship Therapy visit www.gettingtheloveyouwant.com. Appointments are available for couples, families and individuals.
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Average Rating
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I bring 100% of myself into my work. I am actively present and transparent in session. I aim to provide a safe and nonjudgmental space where individuals can explore themselves, feel validated, and attain the healing/growth they seek. My approach is most successful with clients who are struggling with depression and other mood disorders, traumas, suicidality, peer/romantic relationship difficulties, and/or stress management. Think of me almost like your personal cheerleader - relentlessly standing by your side until we collaboratively create a treatment plan that works for your individualized concerns and goals. View 6 Photos Using an eclectic approach which integrates multiple treatment modalities, I create treatment plans that are individualized and specific to each client and their specific concerns. Clients can expect me to be direct and open regarding my therapeutic orientation and specific techniques being utilized, and I encourage client feedback and collaboration always. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.
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Do you feel lost, uncertain, or alone? Maybe you’ve been struggling to feel connected – both to yourself and others? Navigating these challenges can be scary, exhausting, and might leave you feeling hopeless, but the good news is… you’ve made it here, and I want to help. Together we can safely explore the past, learn to stay mindful in the present, and work to improve your future. I welcome adults and adolescents 16+, who face a range of issues such as anxiety, depression, grief and loss, attachment trauma, life transitions, and poor self-esteem. Using a strengths based approach, I support my clients in recognizing harmful patterns, unlearning disruptive behaviors, and identifying their strengths as resources. When working with me, you will always be met with warmth, humor, and an empathetic ear, and it is my primary goal to create an environment that welcomes safety, authenticity, and vulnerability. I view therapy as an adventure. Together, we can navigate your road of healing, facing challenges with openness and learning to see beauty in the parts of your story that have gone unexplored. So, let's be curious together. Because sometimes the most challenging pieces of our story simply need to be acknowledged before they can be understood.
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Do you desire more joy in your life? Would you like to learn how to be your own healer and trust your intuition vs. living life from fear? Life may be painful, but you needn’t suffer or “feel stuck.” There is a way to live life to the fullest without being attached to emotions. Intuitive psychotherapy is where the therapist uses their own intuition in the healing process. Clients also learn how to develop and trust their intuition through specialized somatic and inner child work interventions. I believe in empowering my clients to trust their intuition. The collaborative process of cultivating insight involves a delicate balance of deep listening, constructive feedback, and awareness building. Integrating a whole-person approach, my goal is to help you move toward positive change and greater balance in life. I look forward to working with you. I have two supervision spots available for LPC associates.
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My desire to support others and a lifelong passion for sports are the core reasons why I entered the fields of clinical and sport psychology. I believe in collaborative care - you drive the bus and I am a passenger providing support along the way. I utilize a relational approach, bringing a genuine sense of self in supporting clients openly and authentically. I am practical and integrative, make room for trial and error, and strive to help clients build skills that work for their needs. My goal is to understand your experience, learn your needs, and provide a supportive space for growth and change. View 4 Photos I work with ages preteen to adult, with individuals and group. I approach athletes as people first, providing holistic care to support overall well being, and use my sport psychology training within the therapeutic process. I have a background administering comprehensive psychological assessments in an academic setting and for optimizing treatment planning. I believe each person is unique, as are are the reasons for seeking counseling. I understand it may be difficult to start the process of reflection and growth, and appreciate the opportunity to support you through this journey. Feel free to contact me with any questions or concerns as you decide which therapist may be a good fit for you.
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Is your child or teen struggling with making sense of their emotions? Are they struggling with their relationships? Grappling with their identity and self-esteem? I may be able to help! I am a licensed National Board Certified Counselor (NBCC) and Registered Play Therapist (RPT). I believe the most powerful tool when working with teens and young adults is our relationship. My approach to therapy is deeply rooted in curiosity, and compassion while using my training in play therapy, expressive arts, mindfulness, CBT, DBT, and social justice to provide targeted feedback. In a safe, compassionate, and nurturing environment, children and teens are invited to explore, evaluate, and discover themselves. Individuals I have worked with experienced less anxiety and depression, developed ways to manage and cope with big feelings, and reported greater connection to themselves and others.
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I specialize in narcissistic abuse recovery, complex trauma and dissociation. Are tired of the same toxic relationships? Are you are ready to heal from your trauma and not repeat the past? Maybe, you can no longer trust your intuition to determine who is good for you and who isn't? You feel like no matter what you do, you can't seem to get away from toxic relationships, friendships or experiencing yet another trauma. You are struggling to cope with the trauma caused by the relationship. Friends and family don't understand and you feel alone. You are ready to heal and make sure you never find yourself in this position again. View 4 Photos I use CBT, EMDR, Somatic Experiencing and Shadow work to help you process through a lifetime of trauma and come out the other side healed and healthy. I believe complex trauma requires a complex approach, and everyone's therapy looks different. I help clients identify core beliefs that keep them stuck and process through their trauma to leave it in the past. You're hurting and done being in fight or flight. Trauma healing is hard, and I am here to guide you through so you are no longer in pain. Are you ready to find joy again and move forward in your life with trust you will no longer make past mistakes? Reach out for a consult and get started on your healing journey today!
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Hello! I’m glad you’re here. I approach therapy as collaborative work we take on together. The therapist can serve as a mirror and a guide, but it is you who holds all the answers. I do my best to provide my clients with safety, warmth, and the expertise that coincides with the latest research and science. I’m a licensed professional counselor and board certified art therapist offering individual and family psychotherapy. My approach to therapy is holistic, strength based and attachment-oriented. I use evidence based art and play therapy with clients of all ages. I specialize in trauma-informed care, especially as it pertains to development and neurobiology. I offer free consultations via telephone or video conference. Please send me an email and I will do my best to respond within 48 hours. I look forward to speaking with you!
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I am a Licensed Clinical Social Worker with 5+ years of experience in Behavioral Health and Social Services serving the needs of individuals and families. I have a Master’s in Social Work from Florida State University. It is very rewarding to be able to advocate for individuals from all walks of life, to aid in their mental health process. I have worked with diverse clients, utilizing various interventions, based on the individual’s needs. I am versed in a variety of diagnoses and specialize in disorders including Autism Spectrum Disorder, Anxiety Disorders, Depression, Intellectual Disabilities, and Learning Disabilities. I approach therapy as a healing process, addressing the basic and complex needs of the individual. In my free time I enjoy singing. I believe music is very therapeutic and calming.
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Sometimes we spend a lifetime searching for answers and trying to unravel the things that have occurred in our lives. Other times, we seek to learn about the future and pathways that we may want to lay out for ourselves. However, at the end of the day, we also need to learn about the present moments and how we transition throughout these various phases of life. Therapy is designed to provide support and a place of safety for the client to explore any and all things that may have already happened in their lives, and the events that may occur as their life continues on. View 8 Photos The goal for each client stepping into the room is to focus on themselves for the very first time. Often individuals spend their life basing their entire existence on others in some way or another. However, therapy is a personal space. One where the focus is on doing things that will improve the overall narrative of your life-one write for you, by you. Please feel free to reach out and start your own journey today. Allow me to assist you with understanding how, when, and where you want your story to change.
Average Rating
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Thanks for taking time to view my information. I try to be what I would look for in a psychologist: someone who is tactful, cares about the person, and responds with both knowledge and compassion. You will find me to be interactive. I will not sit silently or simply reflect what you just said. I will let you know my perceptions and discuss research, making suggestions on ways to feel better. I tend to focus both on your emotions and your thoughts. You will do most of the talking, but you will get a genuine reaction from me. My experience includes over 30 years in practice. I see a variety of people about relationships (including couples), anxiety (panic, phobias, obsessive thinking, stress), depression, sudden trauma, alcohol/substances recovery and other problems. Please call to ask if I have experience in the areas you need. I see a wide range of people, including medical and legal professionals, educators, tech employees and managers, gay/lesbians, veterans, police officers, entertainers, artists, and mental health professionals. There is no pressure to come in if you call. You can ask questions and think about our conversation before deciding.
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